Weigh In record (no journal entry) for 04 August 2014
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1099 kcal
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Fat: 42.61g | Prot: 71.28g | Carbs: 114.12g.
Breakfast: Leidingwater, Suiker, Espresso. Lunch: AH Quiche met Mediterrane Groente, AH Rijkgevulde Tomatensoep (Vers Soeppakket). Dinner: Limoen, Sojasaus, Chilisaus, Broccoli, Olijfolie, Leidingwater, Kipfilet. Snacks/Other: Groene Thee, Leidingwater, AH Zoete Kleine Appeltjes, Banaan. more...
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1878 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Bicycling (fast) - 24/kph - 15 minutes, Sleeping - 7 hours. more...
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Aniekaniek's Weight History
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