Weigh In record (no journal entry) for 28 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 40.69g | Prot: 73.77g | Carbs: 168.44g.
Breakfast: Keitetty Kananmuna, Kinkkuleikkeet (Erittäin Vähärasvainen), Vaasan Maalais Viipaleet, Becel Kevyt Margariini, Mandariini, Maitokahvi. Lunch: Piltti Luumusose, Rainbow Turkkilainen Jogurtti 10%, Marjat. Dinner: Pirkka Keitetty Jasmiiniriisi, Broilerivokki. Snacks/Other: Rainbow Muro Pikkuleipä, Vaasan Kotiuunin Voisilmäpulla, Maitokahvi. more...
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2841 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour, Watching TV/Computer - 5 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Grocery Shopping - 1 hour. more...
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Losing 0.7 kg a Week
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MargitAnneli's Weight History
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