Weigh In record (no journal entry) for 28 May 2022
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.18g | Prot: 20.76g | Carbs: 107.55g.
Breakfast: Perkedel Jagung, Bubur Manado, Tahu Isi. Dinner: Alfamart Selai Coklat Kacang. more...
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Losing 2.1 kg a Week
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queenindah's Weight History
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