Weigh In record (no journal entry) for 27 May 2022
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 37.16g | Prot: 37.30g | Carbs: 82.06g.
Breakfast: Krem Peyniri, Reçel Konserveleri, Salatalık (Soyulmuş), Eti Etimek , Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Eti Lifalif Kakaolu Kahveli Yulaf Bar . more...
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Losing 0.4 kg a Week
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