Weigh In record (no journal entry) for 27 May 2022
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105.5 kg
Lost so far: 27.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.50g | Prot: 7.00g | Carbs: 71.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Rice Chex Cereal. more...
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Losing 3.2 kg a Week
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TJHenggeler's Weight History
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