Weigh In record (no journal entry) for 27 May 2022
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58.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 42.29g | Prot: 60.41g | Carbs: 199.42g.
Breakfast: Power One Pasta de Amendoim Integral, Bauducco Torrada Integra. Lunch: Tomates, Repolho, Cenouras Cozidas, Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Power One Pasta de Amendoim Integral, Marilan Bolacha Cream Cracker, Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos. Snacks/Other: Marilan Bolacha Cream Cracker, Kobber Granola Tradicional, FTW Delicious 3 Whey , Banana Nanica. more...
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Gaining 0.5 kg a Week
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CARMEN MAGNA's Weight History
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