Weigh In record (no journal entry) for 27 May 2022
|
77.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 34.03g | Prot: 42.04g | Carbs: 39.83g.
Breakfast: Margarina, Nescafé Tradicional, Pão de Leite, Cambi Queijo de Coalho Light. Lunch: Tomates, Arroz Parboilizado Cozido, Peixe Empanado Frito. Dinner: Puro Sabor Margarina, Cambi Queijo de Coalho Light. Snacks/Other: Norteminas Castanha do Pará. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|