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k. Feliz estoy de mirar los resultado de tanto esfuersos.
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 31.31g | Prot: 144.51g | Carbs: 128.38g.
Breakfast: Gala Äpfel, Ei. Lunch: Chiefs Protein Pudding Choco Mountain, Naturreis (Gekocht), Denner Pouletbrust, Coop Naturaplan Bio Tomatensauce. Dinner: Denner Lactosefreie Milch, Gekochtes Ei, Kuchenteig, Kaffee mit Milch, Appenzeller Balance, Coop Peperoni. Snacks/Other: Tomatensoße, Denner Pouletbrust, Banane. more...
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Losing 1.4 kg a Week
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