Weigh In record (no journal entry) for 27 May 2022
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71 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 67.89g | Prot: 60.53g | Carbs: 121.73g.
Breakfast: Café au Lait, Primevère Léger 30%, Épi d'or Pain de Mie Complet (78g). Lunch: Abricots, Marque Repère Carottes Râpées, Marque Repère Salade de Concombre au Fromage Blanc, Tomates Cerises, Lustucru Collerettes, Lidl Haut de Cuisse de Poulet. Dinner: Danone Light & Free Fromage Blanc Saveur Vanille, Lidl Haut de Cuisse de Poulet, Tomates Cerises, Marque Repère Piémontaise. Snacks/Other: Biscuits Sablés, Café au Lait, Amandes. more...
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Losing 1.4 kg a Week
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