Weigh In record (no journal entry) for 27 May 2022
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65.9 kg
Lost so far: 11.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 13.26g | Prot: 7.19g | Carbs: 197.18g.
Breakfast: Rücker Alter Schwede, Kirschtomaten, Gut & Günstig Quark 40%, Rewe Volkornkruste , Getrocknete Kürbiskerne, Gut & Günstig Country Schoko-Banane. more...
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Losing 0.5 kg a Week
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