Weigh In record (no journal entry) for 27 May 2022
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61.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 35.69g | Prot: 110.48g | Carbs: 98.04g.
Breakfast: Muz, Performans Fıstık Ezmesi, Sıcak Suda Pişirilmiş Yumurta, Wasa Original, Sek Közlenmiş ve Acı Biberli Taze Peynir. Lunch: İçim Fit. Dinner: Performans Ton Balığı, Çoban Salatası. Snacks/Other: Peynirli İri Taneli Yulaf, Fellas Protein Bar. more...
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Losing 5.3 kg a Week
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honeysucc's Weight History
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