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kimzie77
Journal
09 May 11
kimzie77's Journal, 09 May 11
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Weigh In record (no journal entry) for 09 May 2011
75.7 kg
Lost so far:
10.0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2011:
1153 kcal
Fat: 44.00g | Prot: 43.61g | Carbs: 148.75g.
Breakfast:
muscle milk light, Dark Brown Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
mcdonalds large fry .
Dinner:
fiber supplement, Grilled Chicken Nachos.
Snacks/Other:
Strawberries.
more...
2460 kcal
Exercise:
Inasanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kimzie77's Weight History
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