Weigh In record (no journal entry) for 26 May 2022
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76 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 24.05g | Prot: 45.38g | Carbs: 111.18g.
Breakfast: Jacobs Iced Cappuccino Vanilla. Lunch: Sprite Sprite Lemon Lime and Cucumber , Roast Beef, White Bread , Yellow Mustard . Dinner: Beef Stew with Potatoes and Vegetables in Gravy, ProNutro Protein Bar Chocolate, White Rice. Snacks/Other: Sprite Sprite Lemon Lime and Cucumber . more...
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steady weight
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InnaEggs's Weight History
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