Weigh In record (no journal entry) for 26 May 2022
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97.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 129.52g | Prot: 77.82g | Carbs: 395.06g.
Breakfast: Tasty Bite Indischer Pilau Reis, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Pringles Hot & Spicy, Baktat Helva, Kinder Pingui, Costa Lachsfilet im Blätterteig, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Kaufland Suppe Chinesischer Art , Libby's Ananas Scheiben Natursüß, Ahoj-Brause Überraschungs-Mix. more...
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Losing 2.1 kg a Week
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