Weigh In record (no journal entry) for 26 May 2022
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56 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.42g | Prot: 67.86g | Carbs: 99.04g.
Breakfast: Sokeri, Lakka, Oatly Kauramaito, Kahvi. Lunch: Maissi, Reilu Possun Ulkofileepihvi, Kotimaista Maustekurkku, Kirsikkatomaatit, Paprika (Punainen), Salaatti, Rainbow Halloumi. Dinner: Reilu Possun Ulkofileepihvi. Snacks/Other: Solero Exotic, Gelatelli Keksis Minttu. more...
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2296 kcal
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Exercise:
hulavannetreeni - 3 hours and 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 0.6 kg a Week
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