Weigh In record (no journal entry) for 25 May 2022
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69.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 30.07g | Prot: 36.86g | Carbs: 152.40g.
Breakfast: Café, Aviação Manteiga com Sal, Pão Francês. Lunch: Bolinho de Arroz, Estrogonofe de Frango, Arroz Branco (Longo, Cozido). more...
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Losing 2.8 kg a Week
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danijulia2003's Weight History
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