Weigh In record (no journal entry) for 25 May 2022
|
75.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2368 kcal
|
Fat: 90.21g | Prot: 153.06g | Carbs: 246.16g.
Breakfast: Go On Whey (Czekolada), Pilos Mleko 1,5%, Piątnica Serek Wiejski, Mister Choc Krem Proteinowy, Oskroba Bułka z Czarnuszką. Lunch: Ciasto 3 Bit, Lidl Bułka Fitness, Nixe Tunczyk w Oliwie z Oliwek. Dinner: Zupa Pomidorowa, Makaron Jajeczny (Wzbogacony, Gotowany). Snacks/Other: Banan, 4F Fuel WPC Chocolate Praline. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koks1987's Weight History
|