Weigh In record (no journal entry) for 25 May 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 50.49g | Prot: 69.52g | Carbs: 140.58g.
Breakfast: Putih Telur Matang, Roma Sari Gandum, Pepaya. Lunch: Sayur Asem, Tempe Bacem, Indofood Bumbu Rendang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Telur Goreng, Hoka Hoka Bento Beef Teriyaki, Nasi Putih, Starbucks Americano (Grande). Snacks/Other: Soyjoy Danish Cheese, Tahu Bacem, Tempe Bacem. more...
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Gaining 0.0 kg a Week
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jejerahmaa's Weight History
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