Weigh In record (no journal entry) for 24 May 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.12g | Prot: 55.31g | Carbs: 102.49g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Nectarines, Weight Watchers Linguine au Jambon Cru. Dinner: Vinaigrette Française, Mozzarella, Concombre (Pelé), Tomates, Carrefour Pain Figues , Rondelé Ail et Fines Herbes. Snacks/Other: Herta Lardons Fumés. more...
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Losing 3.5 kg a Week
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