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rbanhatti
Journal
24 May 22
rbanhatti's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
86.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1449 kcal
Fat: 70.76g | Prot: 50.10g | Carbs: 149.74g.
Breakfast:
Itsu Miso Easy.
Lunch:
Vegetable Tempura, Wagamama Yasai Ramen.
Dinner:
Waitrose Mixed Olive Ciabatta, Elmlea Double Cream, Glorious! Butternut Squash Soup.
Snacks/Other:
Whole Milk, Kinder Bueno, Semi-Skimmed Milk, Tea with Milk.
more...
2151 kcal
Exercise:
Workout - 38 minutes, Sleeping - 23 hours and 22 minutes.
more...
Gaining 0.9 kg a Week
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rbanhatti's Weight History
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