Weigh In record (no journal entry) for 24 May 2022
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69.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.37g | Prot: 30.06g | Carbs: 36.77g.
Breakfast: Café, Catupiry Requeijão Light, Panco Pão 100% Integral Zero. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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danijulia2003's Weight History
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