Weigh In record (no journal entry) for 24 May 2022
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 35.54g | Prot: 49.23g | Carbs: 156.48g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Yumurta. Lunch: Cacık, Ekmek, Ezogelin Çorbası, Sebzeli Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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fatihbozkurt46's Weight History
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