Weigh In record (no journal entry) for 24 May 2022
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57.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 47.06g | Prot: 57.57g | Carbs: 137.99g.
Breakfast: Jordans Granola Bio, Lactel Lait Matin Léger Facile à Digérer, Graines de Chia Séchées. Lunch: Pain, Itinéraire des Saveurs Pont-l'évêque, Oeuf, Concombre (Pelé). Dinner: Kir Royal. Snacks/Other: Beurre d'Amande, Jardin Bio Tartines Craquantes Châtaigne , Amandes, Lindt Chocolat Noir 85%, Figues Sèches, Myprotein Clear Whey Isolate Peach Tea, Banane, Andros Brassé Nature Lait de Coco. more...
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1564 kcal
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Exercise:
velo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anaïsvct's Weight History
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