Annutkka's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

94.9 kg Lost so far: 2.1 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

3005 kcal

Fat: 180.24g | Prot: 87.81g | Carbs: 253.55g. Breakfast: Пирог с Орехами. Lunch: Хлеб из Цельной Пшеницы, Хлеб, Салат из Помидоров и Огурцов, Семья Салат с Куриным Филе и Овощами, Купаты. Dinner: Додо Пицца Пицца Мясная. Snacks/Other: МарС Сникерс. more...

797 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Gaining 1.4 kg a Week

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Annutkka's Journal, 23 May 22

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