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I am saddened by the stall in my weight. I am trying so hard and one friend said maybe I am no longer eating enough!!! I sure hope so because most of the time when I plateau I want to give up because I feel like it's not working but I've come too far this time and I'll do it I just got to stick with it...
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78.5 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 76.69g | Prot: 71.37g | Carbs: 39.09g.
Breakfast: Johnsonville Jalapeño & Cheddar Smoked Sausage, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Tostitos Medium Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Chi-Chi's Taco Meat , Kevin's Cauliflower Mac and Cheese. Dinner: Food Lion Heavy Whipping Cream, Great Value Whipped Topping, Crappie Fish Fresh Fish. more...
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Gaining 0.9 kg a Week
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