Weigh In record (no journal entry) for 23 May 2022
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69.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.15g | Prot: 25.00g | Carbs: 71.08g.
Breakfast: Catupiry Requeijão Light, Wickbold Pão do Forno Integral Grãos Ancestrais, Café. Lunch: Antarctica Soda Limonada Zero (Lata), Berinjela com Queijo e Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Peito de Peru. more...
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Gaining 0.5 kg a Week
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danijulia2003's Weight History
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