Weigh In record (no journal entry) for 23 May 2022
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 34.72g | Prot: 53.73g | Carbs: 46.67g.
Breakfast: Café au Lait. Lunch: Marque Repère Macédoine de Légumes, Escalope de Poulet. Dinner: Épi d'or Pain de Mie Complet (78g), Delisse Yaourt à la Grecque Nature, Marque Repère Macédoine de Légumes, Tomates Cerises, Escalope de Poulet, Concombre (Pelé). more...
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Losing 6.3 kg a Week
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