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qur
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46 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 11.74g | Prot: 14.84g | Carbs: 92.70g.
Breakfast: Swan Queso Panela Reducido en Grasa, La Costeña Chiles en Vinagre, Pan Integral, Pepino (Pelado), Jitomate. Lunch: Dinat Cacao en Polvo, Canela, Nueces, AdeS Leche de Soya, Plátano. Dinner: Ciruelas Deshidratadas. more...
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1265 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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•.ashlyn.•'s Weight History
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