Weigh In record (no journal entry) for 23 May 2022
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73 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 52.45g | Prot: 58.77g | Carbs: 309.75g.
Breakfast: Tempe Mendoan, Pisang Goreng, Nanas, Pepaya, SuperIndo Wafer Stick. Lunch: Solaria Cap Cay, Telur Dadar atau Telur Orak-Arik , Nasi Merah. Dinner: Solaria Kwetiau Siram Seafood, Cap Cay Kuah, Wong Coco Pudding Coconut, Pisang. Snacks/Other: Rempeyek, Pisang, Rempeyek. more...
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Losing 0.2 kg a Week
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CadityaK's Weight History
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