Weigh In record (no journal entry) for 22 May 2022
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 20.80g | Prot: 86.12g | Carbs: 89.16g.
Breakfast: Кофе, Данон Актимель Черника-Ежевика, Булгур (Вареный). Lunch: Булгур с Овощами, ВкусВилл Индейка. Dinner: Шихан Пиво Живое, Polar Креветки Северные. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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Svetlana2011's Weight History
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