Weigh In record (no journal entry) for 21 May 2022
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59 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.91g | Prot: 33.64g | Carbs: 153.95g.
Breakfast: Água, Caffeine Army Supercoffee Pocket Tradicional, Uva Itália, Banana Nanica, Ceifeiro Semente de Chia, Quaker Farelo de Aveia. Lunch: Liv Up Bolinho de Arroz Integral da Bela Gil, Barilla Rigatoni, Liv Up Feijoada Vegetariana. Dinner: Água, Garoto Chocolate Branco. more...
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677 kcal
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Exercise:
Rock Climbing - 37 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 23 minutes. more...
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steady weight
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mari caldini's Weight History
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