Weigh In record (no journal entry) for 21 May 2022
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 75.12g | Prot: 51.63g | Carbs: 97.27g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Peynirli Börek, Etli Kabak Dolması. more...
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Losing 2.1 kg a Week
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fatihbozkurt46's Weight History
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