Weigh In record (no journal entry) for 21 May 2022
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.69g | Prot: 30.90g | Carbs: 40.57g.
Breakfast: Ашан Темный Шоколад с Морской Солью, Покровский Хлеб Хлеб Тостовый, Авача Икра Судака, Кофе. more...
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Gaining 0.2 kg a Week
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ГалчёнокМанжина's Weight History
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