MerySantucho's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
66 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1352 kcal Fat: 52.53g | Prot: 78.23g | Carbs: 141.51g.   Breakfast: Agua, Nestlé Chocapic, Colun Leche Semidescremada Frutilla, Gourmet Sésamo Tostado, Pancho Villa Tortillas Mexicanas (32g), Palta Hass, Huevo Duro. Lunch: Palta Hass, Carne de Pavo, Zapallo Hervido, Banquete Quinoa. Dinner: Oreo Galleta Original, Quaker Avena con Leche. Snacks/Other: Castaño Pan de Molde Sandwich. more...
1700 kcal Exercise: Cleaning - 30 minutes, Breastfeeding - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week



     
 

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MerySantucho's Weight History


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