Weigh In record (no journal entry) for 20 May 2022
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80.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 20.70g | Prot: 63.32g | Carbs: 121.79g.
Breakfast: Açúcar, Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Garoto Chocolate em Pó Solúvel 70% Cacau, Café. Lunch: Paleta de Morango com Leite Condensado, Sabores Light Carne Ao Molho Madeira, Repolho-Roxo, Salada Vinagrete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 7.7 kg a Week
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brunamilanez's Weight History
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