wulandn7's Journal, 20 May 22

😬
72.8 kg Lost so far: 9.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1081 kcal Fat: 45.88g | Prot: 35.78g | Carbs: 136.22g.   Breakfast: Pisang, Pepaya, Nasi Ketan (Ketan). Lunch: Pepaya, Teh Tawar, DiabetaMil Sweetener. Dinner: Telur Rebus, Kubis, Wortel Dimasak, Oyong, Kembang Kol Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Garuda Kacang Telur. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wulandn7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.