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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 45.88g | Prot: 35.78g | Carbs: 136.22g.
Breakfast: Pisang, Pepaya, Nasi Ketan (Ketan). Lunch: Pepaya, Teh Tawar, DiabetaMil Sweetener. Dinner: Telur Rebus, Kubis, Wortel Dimasak, Oyong, Kembang Kol Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Garuda Kacang Telur. more...
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Losing 0.7 kg a Week
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wulandn7's Weight History
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