Weigh In record (no journal entry) for 18 May 2022
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89.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 51.79g | Prot: 53.96g | Carbs: 273.00g.
Breakfast: Charras Tostadas de Maíz, Ensalada de Atún, Sandía, Yakult Yakult. Dinner: Victoria Cerveza. Snacks/Other: Batido de Chocolate. more...
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Losing 3.5 kg a Week
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Gustavo8891's Weight History
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