Weigh In record (no journal entry) for 18 May 2022
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 30.07g | Prot: 61.59g | Carbs: 153.52g.
Breakfast: Thé sans Sucre, La Vache qui rit La Vache Qui Rit Légère, U Miel de Fleurs. Lunch: Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère. Dinner: Concombre (avec Peau), Tomates, Aile de Poulet, Penne. more...
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Losing 0.5 kg a Week
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mohamed erko's Weight History
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