Weigh In record (no journal entry) for 18 May 2022
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 29.75g | Prot: 108.64g | Carbs: 136.39g.
Breakfast: En Linea Cereal Proteina, Loncoleche Yoghurt Protein Trozos. Lunch: Mas Vida Chapsui Especial, Chicken Breast. Dinner: Mashed Potato. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
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Losing 4.2 kg a Week
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FelipedeChile's Weight History
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