Weigh In record (no journal entry) for 18 May 2022
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 43.05g | Prot: 51.33g | Carbs: 234.08g.
Breakfast: Jamila Queijo tipo Cottage, Milani Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Brigadeiro, Antarctica Guaraná (Copo), Bolo Salgado. Dinner: Beijo Doce Beijinho, Antarctica Guaraná (Copo), BR Mania Cachorro Quente. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Melitta Café sem Açúcar , Barra Mansa Leite Desnatado . more...
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Losing 2.8 kg a Week
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Patrícia _RJ's Weight History
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