Weigh In record (no journal entry) for 18 May 2022
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79.5 kg
Lost so far: 69.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 35.50g | Prot: 73.78g | Carbs: 68.49g.
Breakfast: Пятерочка Яблоко Красное , Свитлогорье Творог с Массовой Долей Жира 2%, Большая Кружка Молоко 2,5%. Lunch: Кабачки, Кабачки. Dinner: Омлет. Snacks/Other: Олейна Масло Растительное , Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%. more...
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Gaining 4.5 kg a Week
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leroyvesel's Weight History
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