Weigh In record (no journal entry) for 29 July 2014
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 157.40g | Prot: 68.08g | Carbs: 255.06g.
Breakfast: Sojasun Lait de Soja, Wasa Léger, Monoprix 100% Pur Jus Orange, Bio Village Muesli Croustillant, Confitures et Conserves. Lunch: Cerises Douces, Auchan Comté, Salade Verte, Marie Tarte aux Poireaux. Dinner: Côte d'Or Chocolat Noir Noisettes, Picard Poêlée de Pommes de Terre Grenaille, Picard Röstis de Pomme de Terre, Pommes de Terre Frites, Cacahuètes Salées Rôties à Sec. more...
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2158 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Bicycling (slow) - 18/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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