Weigh In record (no journal entry) for 17 May 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 15.56g | Prot: 42.71g | Carbs: 225.71g.
Breakfast: Kue Nastar, Roti, Kurma. Lunch: Daging Sapi, Bayam, Bayam, Singkong Rebus. Snacks/Other: Jambu Biji. more...
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Losing 0.5 kg a Week
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bundaaisy bundaaisy's Weight History
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