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Malgré une belle séance jambe ❤️💪
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 107.63g | Prot: 156.50g | Carbs: 217.20g.
Breakfast: Fraises, Brossard Le Cake Citron, Jambon Cru, Harry's American Sandwich Complet, Oeuf sur le Plat, Jean Hervé Sirop d'agave . Dinner: San Pellegrino Momenti, Courgette, Harry's Pain de Mie Américain Sandwich, Steak Haché 5%, Concombre (Pelé), Vinaigrette, Carrefour Tomates Cerises Italie, Salakis Feta, Auchan Comté. Snacks/Other: Danone Hipro Fraise Framboise, Harry's Pain de Mie Américain Sandwich, Jambon, Brossard Le Cake Citron, Nectarines, Banane, Eat Natural Prosport. more...
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2498 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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