Weigh In record (no journal entry) for 15 May 2022
|
80.1 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 45.06g | Prot: 39.17g | Carbs: 87.34g.
Breakfast: Nescafé Tradicional, Queijo de Manteiga, Perdigão Mortadela Bolognella, Pão de Leite. Lunch: Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Calabresa, Frimesa Nata, Feijão de Corda, Arroz Parboilizado Cozido. Snacks/Other: Arcor Chokko Cookies, Cambi Queijo de Coalho Light. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|