Weigh In record (no journal entry) for 28 July 2014
|
75.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 19.18g | Prot: 53.19g | Carbs: 138.56g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Gebakken Ei, AH Volkorenbrood, AH Volkorenbrood. Dinner: AH Mediterrane Tapenade, Euro Shopper Spaghetti, Maïs, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Lidl Magere Melk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|