Weigh In record (no journal entry) for 14 May 2022
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71.7 kg
Lost so far: 17 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 19.92g | Prot: 17.25g | Carbs: 23.02g.
Breakfast: Beyaz Peynir, Polonez Fit Yaşam Dana Füme Eti, Salatalık, Yeşil Biber, Domatesler, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Yulaflı Omlet. more...
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Losing 0.2 kg a Week
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özlem Girgin's Weight History
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