Weigh In record (no journal entry) for 14 May 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.08g | Prot: 50.74g | Carbs: 59.76g.
Breakfast: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Lunch: Chicken Thigh, Pear, Apple, Chicken Wing. more...
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Losing 0.1 kg a Week
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ddnatasya's Weight History
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