Weigh In record (no journal entry) for 10 May 2022
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.69g | Prot: 97.91g | Carbs: 83.21g.
Breakfast: Coffee, Berg Deli Ham off The Bone, Tip Top Burger Thins, So Good Unsweetened Almond Milk. Lunch: So Gourmet Tuscan Tomato Soup. Dinner: Bega Strong & Bitey Vintage Cheese, Nando's Peri Peri Sauce Medium, Minced Beef (90% Lean / 10% Fat) , Capsicum, Mushrooms, Ingham Turkey Breast Mince, Crushed Tomatoes (Canned), Tomato Paste, Masterfoods Finely Crushed Garlic, Zerella Spud Lite, Bertolli Extra Light Olive Oil Spray. Snacks/Other: Passion Fruit, Yoguri Protein Vanilla Yogurt. more...
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Gaining 0.7 kg a Week
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michellecrowley94's Weight History
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