Weigh In record (no journal entry) for 14 May 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.10g | Prot: 57.85g | Carbs: 0.00g.
Lunch: Yellowtail (Fish) (Mixed Species) . more...
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Losing 1.4 kg a Week
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